PODCAST: heal from infidelity
finding safety in your body: with Sariah Bastian
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how to feel, or were shut down when we did express a feeling.
In this episode, I share my story of going from years of unhealthy marriages and being cut off from myself to becoming an expert in finding safety inside my own body.
Here's What Clients Have to Say
“Finding your breath is like finding your soul’s purpose. It has always been there, but once aware you know how to become your true authentic self without concern of feeling like an imposter. I found the Sariah’s program to be the catalyst I needed for change and exploration of my body and soul and a kick start to acceptance of my whole SELF. Many tools are learned that help you become aware of how to tune into your body’s language. I have been so grateful for them and for the clarity I received for my marriage.
~Kristin Petrucci
“I would say that it’s one of the best ways to grow as a person and gain tools that will help you in anything and everything. It gave me the clarity I was seeking to know how to move forward with my marriage. I am so glad I listened to my body instead of listening to fear.”
~Elizabeth Taguchi
“I learned about holding myself sacred and understanding more about why we do the things we do, which has given me compassion in my relationship. I definitely communicate more and am more aware of my relationships and connections with people. I’m more aware of my emotions and my truth and have been able to stand solid in my marriage.”
~Cheri Buys
“You are on your path to healing. You are worthy of support. Sariah and her program will remind you of who you are and give you the gift of safe spaces to come back to yourself, come back to your breath, and meet yourself again, for the first time. Beyond Breath gives you new tools, awareness, and self-compassion as you journey on. This program enhances your process of growth, strength, and inner calm. I’m not saying you cannot heal without these offerings, but your experience will be enhanced because of them.”
~Shara Jackson Harper
“Working with Sariah was awakening. I discovered myself and a new way of life. I built trust in myself and how I can see my world. When it comes to deciding whether this is for you or not, don’t hesitate. Stop looking for “the right” thing to do to heal and grow. This is it. It’s impossible to be a part of this and not experience growth, expansion and clarity in your life and your marriage.”
~Breana Tucket Gibbs
“This program changed my life. It has helped me to be a better person in all my relationships. Even if you are not going through a difficult time, this program will completely change the way you see yourself. It will help you connect to others in a healthier way because you will learn to connect to yourself in a healthier way. My life is more full because I have found myself.” ~McKell Burrows